Endurance capacity and neuromuscular fatigue following high- vs moderate-intensity endurance training: A randomized trial
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چکیده
منابع مشابه
Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max.
This study consists of two training experiments using a mechanically braked cycle ergometer. First, the effect of 6 wk of moderate-intensity endurance training (intensity: 70% of maximal oxygen uptake (VO2max), 60 min.d-1, 5 d.wk-1) on the anaerobic capacity (the maximal accumulated oxygen deficit) and VO2max was evaluated. After the training, the anaerobic capacity did not increase significant...
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ژورنال
عنوان ژورنال: Scandinavian Journal of Medicine & Science in Sports
سال: 2017
ISSN: 0905-7188
DOI: 10.1111/sms.12854